Am I INFJ-A Or INFJ-T? Understanding The Differences - SelfHacker (2024)

Are you an INFJ personality type?

If so, you may have heard of the subtypes INFJ-A and INFJ-T. But what do these letters mean, and how do they impact your personality?

In this article, we’ll explore the differences between INFJ-A and INFJ-T, and help you determine which subtype you may fall under.

Whether you’re looking to gain a deeper understanding of yourself or simply curious about the nuances of personality types, read on to discover more about the unique traits and characteristics of INFJ-A and INFJ-T.

Am I INFJ-A Or T

To determine whether you are an INFJ-A or INFJ-T, it’s important to understand the key differences between the two subtypes.

INFJ-A personalities tend to be more confident and relaxed, with a goal-oriented approach to life. They are able to manage stress effectively and are often seen as assertive in their communication style.

On the other hand, INFJ-T personalities are more sensitive and prone to self-doubt. They may struggle with perfectionism and be more passive in their communication style.

To get a better sense of which subtype you may fall under, consider how you react under stress. Do you tend to remain calm and focused, or do you become overwhelmed and anxious? If you are able to manage stress effectively and maintain a level head, you may be an INFJ-A.

Additionally, think about how you approach your goals and aspirations. Are you driven and focused on achieving success, or do you struggle with self-doubt and perfectionism? If you tend to be more goal-oriented and confident in your abilities, you may be an INFJ-A.

It’s important to note that there is no right or wrong subtype – both INFJ-A and INFJ-T have their own unique strengths and weaknesses. The key is to understand your own personality type and use that knowledge to navigate your life in a way that feels authentic and fulfilling.

What Is The INFJ Personality Type?

The INFJ personality type is one of the 16 personality types identified by the Myers-Briggs Type Indicator (MBTI). INFJ stands for Introverted, Intuitive, Feeling, and Judging. INFJs are known for their deep and complex thinking, their gentle and caring nature, and their high moral standards.

INFJs are introverts who gain energy from internal feelings rather than external stimuli. They are intuitive, meaning they rely on their gut instincts and are able to see beyond surface appearances to grasp deeper psychospiritual realities. They are also feeling types, meaning they prioritize emotions over logic and tend to be highly empathetic. Finally, INFJs are judging types, meaning they prefer structure and organization in their lives and tend to be decisive in their decision-making.

Being the rarest of the 16 personality types, INFJs often feel misunderstood and struggle to find others who share their perspectives. However, they have a unique ability to read people and discern whether someone is being genuine or inauthentic. This sensitivity can be a double-edged sword for INFJs, as it can cause them to be easily overwhelmed or overstimulated.

INFJs can be split into two subtypes: INFJ-A and INFJ-T. INFJ-A personalities are more assertive and goal-oriented, while INFJ-T personalities are more sensitive and prone to self-doubt. Both subtypes have their own unique strengths and weaknesses, and it’s important for individuals to understand which subtype they fall under in order to navigate their lives in a way that feels authentic and fulfilling.

Understanding The INFJ-A And INFJ-T Subtypes

The INFJ personality type is known for its unique subtypes – INFJ-A and INFJ-T. Both subtypes share similar traits such as being empathetic, intuitive, and idealistic. However, there are key differences between the two subtypes that can impact how they navigate different aspects of life.

One of the main differences between INFJ-A and INFJ-T is their approach to stress. INFJ-As tend to remain calm and focused under pressure, while INFJ-Ts may become overwhelmed and anxious. This can impact their ability to make decisions and take action when faced with challenging situations.

Another difference is their communication style. INFJ-As are more assertive in their communication, while INFJ-Ts may be more passive. This can impact how they express their needs and boundaries in relationships and other social situations.

INFJ-As are also known for being more self-confident and goal-oriented, while INFJ-Ts may struggle with self-doubt and perfectionism. This can impact how they pursue their goals and aspirations, as well as how they view themselves and their abilities.

The Key Differences Between INFJ-A And INFJ-T

There are several key differences between INFJ-A and INFJ-T subtypes. Firstly, INFJ-As tend to handle conflicts by speaking up for themselves, while INFJ-Ts may close themselves off. This is because INFJ-As are more self-confident and assertive in their communication style, while INFJ-Ts may struggle with self-doubt and be more passive in their communication.

Secondly, INFJ-As and INFJ-Ts differ in their desire for autonomy. INFJ-As are highly individualistic and value their independence, but their optimism helps them maintain a healthy social life. On the other hand, INFJ-Ts seek out meaningful relationships but may retreat to independence to avoid negative emotions.

Lastly, INFJ-A and INFJ-T have different levels of motivation. INFJ-As tend to remain nonchalant about goals, while INFJ-Ts are success-driven because it impacts the outward perception of INFJ-T. This means that INFJ-As may be more relaxed and laid-back about achieving their goals, while INFJ-Ts may be more focused and driven.

How To Determine Your INFJ Subtype

Determining your INFJ subtype can be done by taking a closer look at your personality traits and behaviors. Here are some steps to help you determine whether you are an INFJ-A or INFJ-T:

1. Take a personality test: The first step is to take a personality test, such as the Myers-Briggs Type Indicator (MBTI). This will give you an idea of your basic personality type, which in this case is INFJ.

2. Reflect on your communication style: Think about how you communicate with others. Are you assertive and confident in expressing your opinions, or do you tend to be more passive and avoid conflict? If you are assertive, you may be an INFJ-A, while if you are more passive, you may be an INFJ-T.

3. Consider your approach to stress: How do you react when faced with stress? Do you remain calm and focused, or do you become overwhelmed and anxious? If you are able to manage stress effectively, you may be an INFJ-A. However, if stress tends to take a toll on your emotional well-being, you may be an INFJ-T.

4. Evaluate your goal-setting behavior: Think about how you approach your goals and aspirations. Are you confident in your abilities and driven to achieve success, or do you struggle with self-doubt and perfectionism? If you tend to be more goal-oriented and confident in your abilities, you may be an INFJ-A.

By reflecting on these key areas of your personality, you can gain a better understanding of whether you are an INFJ-A or INFJ-T. Remember that both subtypes have their own unique strengths and weaknesses, and there is no right or wrong subtype. The key is to use this knowledge to better understand yourself and navigate your life in a way that feels authentic and fulfilling.

Embracing Your INFJ Personality Type: Tips And Strategies

If you have identified yourself as an INFJ personality type, there are several tips and strategies you can use to embrace your unique traits and live a fulfilling life:

1. Embrace your intuition: As an INFJ, you have a strong intuition that can guide you in making decisions and understanding the world around you. Trust your instincts and don’t be afraid to follow your gut.

2. Focus on personal growth: INFJs are constantly seeking self-improvement and personal growth. Take time to reflect on your values and goals, and work towards becoming the best version of yourself.

3. Connect with others: INFJs thrive on meaningful connections with others. Seek out people who share your values and interests, and build strong relationships based on mutual understanding and respect.

4. Practice self-care: INFJs can be prone to burnout and overwhelm, so it’s important to prioritize self-care. Take time for yourself to recharge, whether that means practicing mindfulness, engaging in creative hobbies, or simply taking a break from social interactions.

5. Use your strengths to make a difference: INFJs have a natural inclination towards helping others and making a positive impact on the world. Use your unique strengths and talents to contribute to causes you care about, whether that’s through volunteer work, activism, or creative pursuits.

By embracing your INFJ personality type and using these tips and strategies, you can live a fulfilling life that aligns with your values and passions. Remember that being an INFJ is a gift, and you have the power to make a positive impact on the world around you.

Am I INFJ-A Or INFJ-T? Understanding The Differences - SelfHacker (2024)
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